About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 7:00 AM–7:50 AMZofia M.Drop-in
- 5:00 PM–5:50 PMCaroline K.Drop-in
Frequently asked questions
What is Transform Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Transform Pilates offered at Life Time?
Transform Pilates at Life Time runs Tuesday at 7:00 AM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does Transform Pilates cost at Life Time?
Memberships at Life Time start at $299/month and include Transform Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Transform Pilates near me?
Life Time offers Transform Pilates in Beaverton, OR at 600 SW 116th Ave.
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