About this class
60-minute barbell program working all major muscles. All levels.
Weekly schedule
Tuesday
- 9:15 AM–10:15 AMSamanthaDrop-in
Thursday
- 9:15 AM–10:15 AMSamanthaDrop-in
Frequently asked questions
What is Group Power?
60-minute barbell program working all major muscles. All levels.
When is Group Power offered at West Coast Strength?
Group Power at West Coast Strength runs Tuesday at 9:15 AM, Thursday at 9:15 AM. See the full weekly schedule above.
How much does Group Power cost at West Coast Strength?
Memberships at West Coast Strength start at $50/month and include Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Power near me?
West Coast Strength offers Group Power in Clackamas, OR at 9100 SE Sunnyside Rd.
More classes at West Coast Strength
- ActiveAdult CardioLow-impact aerobics for joint safety, with upper-body strength, abdominal work, and stretching. Seniors.
- ActiveAdult ClassicActiveAdult-brand class for seniors combining low-impact movement and light strength work.
- ActiveAdult StrengthChair-supported class using hand weights, tubes, and exercise balls. Seniors.
- ActiveAdult YogaChair-supported yoga for balance and endurance. Seniors.
- BollyXBollywood-inspired dance-fitness with HIIT, designed for all fitness and dance levels.
- PilatesMulti-muscle core and balance work. All levels.
- SculptCombines Pilates, resistance training, and low-impact cardio focusing on core control and a full-body workout. All level...
- SilverSneakers ClassicMusic-based movement with handheld weights, elastic tubing, and a SilverSneaker ball. Seniors.