Vinyasa / Restorative

at Dear Yoga Studio · Portland, OR

All levels75 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Thursday
  • 4:00 PM–5:15 PMGiovanna CafaroDrop-in

Frequently asked questions

What is Vinyasa / Restorative?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Vinyasa / Restorative offered at Dear Yoga Studio?

Vinyasa / Restorative at Dear Yoga Studio runs Thursday at 4:00 PM. See the full weekly schedule above.

How much does Vinyasa / Restorative cost at Dear Yoga Studio?

Memberships at Dear Yoga Studio start at $79/month and include Vinyasa / Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa / Restorative near me?

Dear Yoga Studio offers Vinyasa / Restorative in Portland, OR at 1675 SE 6th Ave. Suite C.

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