About this class
Slower paced movements with ample time for transitions, ideal for anyone with physical limitations, age-related aches and pains, injury recovery, or those beginning their movement journey. Includes guided exploratory movement and functional strengthening.
Weekly schedule
- 9:30 AM–10:45 AMMegan FordDrop-in
Frequently asked questions
What is Gentle?
Slower paced movements with ample time for transitions, ideal for anyone with physical limitations, age-related aches and pains, injury recovery, or those beginning their movement journey. Includes guided exploratory movement and functional strengthening.
When is Gentle offered at Harmony Yoga?
Gentle at Harmony Yoga runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Gentle cost at Harmony Yoga?
Contact Harmony Yoga for current Gentle pricing — membership, class-pack, and drop-in options.
Where can I take Gentle near me?
Harmony Yoga offers Gentle in Portland, OR at 2108 NE 41st Ave.
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