About this class
For students with little or no yoga experience and continuing students refining the basics. Teaches basic hatha yoga postures, developing strength, flexibility, balance, and healthy body alignment.
Weekly schedule
Friday
- 9:00 AM–10:30 AMGreg SmootsDrop-in
Frequently asked questions
What is Level 1?
For students with little or no yoga experience and continuing students refining the basics. Teaches basic hatha yoga postures, developing strength, flexibility, balance, and healthy body alignment.
When is Level 1 offered at Harmony Yoga?
Level 1 at Harmony Yoga runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Level 1 cost at Harmony Yoga?
Contact Harmony Yoga for current Level 1 pricing — membership, class-pack, and drop-in options.
Where can I take Level 1 near me?
Harmony Yoga offers Level 1 in Portland, OR at 2108 NE 41st Ave.
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