About this class
A challenging, vinyasa-based hot yoga practice that builds on the foundations of Wild Reed Essentials.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Wild Reed Flow?
A challenging, vinyasa-based hot yoga practice that builds on the foundations of Wild Reed Essentials.
How much does Wild Reed Flow cost at Wild Reed Yoga?
Contact Wild Reed Yoga for current Wild Reed Flow pricing — membership, class-pack, and drop-in options.
Where can I take Wild Reed Flow near me?
Wild Reed Yoga offers Wild Reed Flow in Portland, OR at 400 SE Grand Ave.
More classes at Wild Reed Yoga
- Core FlowAn all-levels vinyasa class with an emphasis on core exercises.
- Foundations 101A foundational class designed to break down yoga essentials for a safer, more sustainable practice.
- Mat PilatesGreat for anyone looking for more overall core stability, suitable for all levels. Heated between 90-95F.
- Pilates SculptFuses classical Pilates principles with dynamic sculpting exercises to build strength, tone, and endurance.
- Power FlowIdeal for those who enjoy spontaneity and want to explore new movements and flows. Not recommended for beginners.
- Power Flow 2Designed for advanced practitioners who want to take their practice to the next level.
- RestorativeA gentle, nourishing practice, perfect for beginners, those recovering from injury, or anyone looking to unwind and rela...
- Slow FlowAn all-levels vinyasa practice that moves through postures at a slower pace than Wild Reed Flow.