About this class
A balance of one half challenging flow followed by a Yin style series to down-regulate the nervous system.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yang/Yin?
A balance of one half challenging flow followed by a Yin style series to down-regulate the nervous system.
How much does Yang/Yin cost at Wild Reed Yoga?
Contact Wild Reed Yoga for current Yang/Yin pricing — membership, class-pack, and drop-in options.
Where can I take Yang/Yin near me?
Wild Reed Yoga offers Yang/Yin in Portland, OR at 400 SE Grand Ave.
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- Power FlowIdeal for those who enjoy spontaneity and want to explore new movements and flows. Not recommended for beginners.
- Power Flow 2Designed for advanced practitioners who want to take their practice to the next level.
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- Slow FlowAn all-levels vinyasa practice that moves through postures at a slower pace than Wild Reed Flow.