FitnessBoss

Foundations

at The Recovery Gym · Portland, OR

Beginner60 min

About this class

Beginner onboarding class introducing new members to CrossFit movements and gym fundamentals.

Weekly schedule

Monday
  • 6:30 AM–7:30 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 1:00 PM–2:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Wednesday
  • 6:30 AM–7:30 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 1:00 PM–2:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Friday
  • 6:30 AM–7:30 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 1:00 PM–2:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is Foundations?

Beginner onboarding class introducing new members to CrossFit movements and gym fundamentals.

When is Foundations offered at The Recovery Gym?

Foundations at The Recovery Gym runs Monday at 6:30 AM, Monday at 7:00 AM, Monday at 1:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 7:00 AM, Tuesday at 4:30 PM, Wednesday at 6:30 AM, Wednesday at 7:00 AM, Wednesday at 1:00 PM. See the full weekly schedule above.

How much does Foundations cost at The Recovery Gym?

Contact The Recovery Gym for current Foundations pricing — membership, class-pack, and drop-in options.

Where can I take Foundations near me?

The Recovery Gym offers Foundations in Portland, OR at 931 SE 6th Ave.

More classes at The Recovery Gym