About this class
Class for Pilates novices, moving slowly and mindfully through the reformer, wunda chair, and springboard. No previous experience necessary.
Weekly schedule
Thursday
- 8:30 PM–9:30 PMShelly StephensonDrop-in
Frequently asked questions
What is Beginning Chair & Springboard?
Class for Pilates novices, moving slowly and mindfully through the reformer, wunda chair, and springboard. No previous experience necessary.
When is Beginning Chair & Springboard offered at body mechanics?
Beginning Chair & Springboard at body mechanics runs Thursday at 8:30 PM. See the full weekly schedule above.
How much does Beginning Chair & Springboard cost at body mechanics?
Memberships at body mechanics start at $129/month and include Beginning Chair & Springboard. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginning Chair & Springboard near me?
body mechanics offers Beginning Chair & Springboard in Portland, OR at 2512 SE 35th Place.
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