body mechanics

2512 SE 35th Place, Portland, OR

About this gym

body mechanics is an inclusive movement and wellness studio where people of all backgrounds, abilities, and experience levels are welcome. The studio offers Pilates mat and equipment classes, as well as private, duet, and trio sessions, grounded in the belief that mindful movement fosters strength, resilience, and a deeper connection to ourselves. Community, curiosity, and embodiment are at the heart of everything the studio does.

Classes offered

Class schedule

Monday
  • Reformer -- Strength and Stretch
    3:00 PM–4:00 PM · Savanna Wonderwheel
    Drop-in OK
  • Mixed Level Pilates Mat
    3:00 PM–4:00 PM · Morgan Skiles
    Drop-in OK
  • Reformer -- Pilates for Hypermobility
    4:15 PM–5:15 PM · Savanna Wonderwheel · cap 4
    Drop-in OK
  • Power Flow Pilates Mat
    8:30 PM–9:30 PM · Greta Koons
    Drop-in OK
Tuesday
  • Pilates Mat -- Foundations and Beyond
    3:00 PM–4:00 PM · Jo McDonald
    Drop-in OK
  • Intermediate/Advanced Pilates Reformer
    4:00 PM–5:00 PM · Shelly Stephenson
    Drop-in OK
Wednesday
  • Reformer -- Foundations and Beyond
    12:30 PM–1:30 PM · Jo McDonald
    Drop-in OK
  • Mixed Level Pilates Mat
    3:00 PM–4:00 PM · Jo McDonald
    Drop-in OK
  • Reformer -- Strength and Stretch
    3:00 PM–4:00 PM · Morgan Skiles
    Drop-in OK
  • Power Flow Pilates Mat
    8:30 PM–9:30 PM · Morgan Skiles
    Drop-in OK
  • Power Flow Pilates Reformer
    9:30 PM–10:30 PM · Morgan Skiles
    Drop-in OK
Thursday
  • All Levels Mixed Equipment
    10:00 AM–11:00 AM · Michelle Daily
    Drop-in OK
  • Power Flow Pilates Mat
    12:00 PM–1:00 PM · Michelle Daily
    Drop-in OK
  • Strength and Balance Mat
    1:30 PM–2:30 PM · Morgan Skiles
    Drop-in OK
  • Strength and Balance Reformer
    3:00 PM–4:00 PM · Morgan Skiles
    Drop-in OK
  • Beginning Chair & Springboard
    8:30 PM–9:30 PM · Shelly Stephenson
    Drop-in OK
Friday
  • Power Flow Pilates Mat
    11:00 AM–12:00 PM · Michelle Daily
    Drop-in OK
  • Unwind from Head to Toe on the Foam Roller
    12:15 PM–1:15 PM · Michelle Daily
    Drop-in OK
  • All Levels Mixed Equipment
    1:30 PM–2:30 PM · Michelle Daily
    Drop-in OK
  • Mixed Level Pilates Mat
    3:00 PM–4:00 PM · Kerri Maskol
    Drop-in OK
Saturday
  • Mixed Equipment — Pilates Playground
    11:00 AM–12:00 PM · Jo McDonald
    Drop-in OK
  • Mixed Level Pilates Mat
    12:15 PM–1:15 PM · Jo McDonald
    Drop-in OK
  • All Levels Pilates Reformer
    1:30 PM–2:30 PM · Jo McDonald
    Drop-in OK

Membership & pricing

Intro to Mat (3 Classes)

$36 for 3 classes

Introductory 3-class package for Mat classes.

One Month Unlimited Mat Classes

$148/mo

Monthly Unlimited Mat Classes (Auto-debit)

Popular
$129/mo

Auto-debit unlimited monthly mat class membership.

1 Mat Class

$22/class

5 Mat Classes

$100 for 5 classes

10 Mat Classes

$180 for 10 classes

Intro to Equipment (3 Classes)

$90 for 3 classes

Introductory 3-class package for Reformer/Mixed Equipment classes.

1 Equipment Class

$44/class

5 Equipment Classes

$210 for 5 classes

10 Equipment Classes

$390 for 10 classes
No reviews yet. Be the first!