About this class
Mat class using weighted props to challenge myofascial balance while working through balance exercises.
Weekly schedule
Thursday
- 1:30 PM–2:30 PMMorgan SkilesDrop-in
Frequently asked questions
What is Strength and Balance Mat?
Mat class using weighted props to challenge myofascial balance while working through balance exercises.
When is Strength and Balance Mat offered at body mechanics?
Strength and Balance Mat at body mechanics runs Thursday at 1:30 PM. See the full weekly schedule above.
How much does Strength and Balance Mat cost at body mechanics?
Memberships at body mechanics start at $129/month and include Strength and Balance Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength and Balance Mat near me?
body mechanics offers Strength and Balance Mat in Portland, OR at 2512 SE 35th Place.
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