FitnessBoss

CrossFit

at VC Fitness · Portland, OR

All levels60 min

About this class

The CrossFit Group Fitness program combines various functional movements performed at high intensity to improve strength, flexibility, and overall fitness. Participants engage in weightlifting, bodyweight movements, and cardiovascular workouts in structured group classes led by experienced coaches.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMBrandon FriesDrop-in
  • 7:00 AM–8:00 AMBrandon FriesDrop-in
  • 11:00 AM–12:00 PMHolly RodriguezDrop-in
  • 3:00 PM–4:00 PMTom HigginsDrop-in
  • 4:00 PM–5:00 PMTom HigginsDrop-in
  • 5:30 PM–6:30 PMTom HigginsDrop-in
  • 6:30 PM–7:30 PMTy AllenDrop-in
Tuesday
  • 5:30 AM–6:30 AMTom HigginsDrop-in
  • 7:00 AM–8:00 AMTom HigginsDrop-in
  • 11:00 AM–12:00 PMTom HigginsDrop-in
  • 3:00 PM–4:00 PMTom HigginsDrop-in
  • 4:00 PM–5:00 PMTom HigginsDrop-in
  • 5:30 PM–6:30 PMJustin MyersDrop-in
  • 6:30 PM–7:30 PMJustin MyersDrop-in
Wednesday
  • 5:30 AM–6:30 AMAnnalise DusellDrop-in
  • 7:00 AM–8:00 AMAnnalise DusellDrop-in
  • 11:00 AM–12:00 PMAnnalise DusellDrop-in
  • 3:00 PM–4:00 PMTom HigginsDrop-in
  • 4:00 PM–5:00 PMTom HigginsDrop-in
  • 5:30 PM–6:30 PMTom HigginsDrop-in
Thursday
  • 5:30 AM–6:30 AMTom HigginsDrop-in
  • 7:00 AM–8:00 AMTom HigginsDrop-in
  • 11:00 AM–12:00 PMTom HigginsDrop-in
  • 3:00 PM–4:00 PMHolly RodriguezDrop-in
  • 4:00 PM–5:00 PMHolly RodriguezDrop-in
  • 5:30 PM–6:30 PMTy AllenDrop-in
  • 6:30 PM–7:30 PMTy AllenDrop-in
Friday
  • 5:30 AM–6:30 AMTom HigginsDrop-in
  • 7:00 AM–8:00 AMTom HigginsDrop-in
  • 11:00 AM–12:00 PMTyler GradinDrop-in
  • 3:00 PM–4:00 PMAnnalise DusellDrop-in
  • 4:00 PM–5:00 PMAnnalise DusellDrop-in
  • 5:00 PM–6:00 PMAnnalise DusellDrop-in
Saturday
  • 8:30 AM–9:30 AMAlex GarciaDrop-in

Frequently asked questions

What is CrossFit?

The CrossFit Group Fitness program combines various functional movements performed at high intensity to improve strength, flexibility, and overall fitness. Participants engage in weightlifting, bodyweight movements, and cardiovascular workouts in structured group classes led by experienced coaches.

When is CrossFit offered at VC Fitness?

CrossFit at VC Fitness runs Monday at 5:30 AM, Monday at 7:00 AM, Monday at 11:00 AM, Monday at 3:00 PM, Monday at 4:00 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM, Tuesday at 11:00 AM. See the full weekly schedule above.

How much does CrossFit cost at VC Fitness?

Contact VC Fitness for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

VC Fitness offers CrossFit in Portland, OR at 1715 NW Lovejoy St.

More classes at VC Fitness