About this class
Low-impact aqua class focused on aerobic movement, range of motion, and strength/endurance exercises using water as resistance.
Weekly schedule
Sunday
- 8:30 AM–9:15 AMDrop-in
Tuesday
- 9:00 AM–9:45 AMNikki ChedygovDrop-in
Thursday
- 9:00 AM–9:45 AMNikki ChedygovDrop-in
Frequently asked questions
What is Hydrofit?
Low-impact aqua class focused on aerobic movement, range of motion, and strength/endurance exercises using water as resistance.
When is Hydrofit offered at Stafford Hills Club?
Hydrofit at Stafford Hills Club runs Sunday at 8:30 AM, Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Hydrofit cost at Stafford Hills Club?
Memberships at Stafford Hills Club start at $170/month and include Hydrofit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hydrofit near me?
Stafford Hills Club offers Hydrofit in Tualatin, OR at 5916 SW Nyberg Ln.
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