About this class
Bikes & Bars: a combination of cardio and strength training on indoor stationary bikes - take one or both parts of class.
Weekly schedule
Thursday
- 8:30 AM–9:00 AMJennDrop-in
Frequently asked questions
What is Bikes?
Bikes & Bars: a combination of cardio and strength training on indoor stationary bikes - take one or both parts of class.
When is Bikes offered at Jewish Community Center of the Lehigh Valley?
Bikes at Jewish Community Center of the Lehigh Valley runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does Bikes cost at Jewish Community Center of the Lehigh Valley?
Contact Jewish Community Center of the Lehigh Valley for current Bikes pricing — membership, class-pack, and drop-in options.
Where can I take Bikes near me?
Jewish Community Center of the Lehigh Valley offers Bikes in Allentown, PA at 702 N 22nd St.
More classes at Jewish Community Center of the Lehigh Valley
- BarsBikes & Bars: a combination of cardio and strength training - take one or both parts of class.
- Basic Hatha YogaLow intensity yoga that emphasizes mindful movement and relaxation (for all levels).
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- Core & MoreA combination of pilates for the core as well as upper and lower body work.
- CycleCardio workout on indoor stationary bikes utilizing resistance and speed changes.
- Intro to PilatesStrengthen and tone muscles with this low to no impact workout.
- Senior StrengthA low-impact, full body class focused on increasing strength and improving balance.
- Silver SneakersDesigned to increase muscular strength, range of motion, and activities of daily living.