About this class
A comfortable and accessible yoga class for beginners and the independently mobile.
Weekly schedule
Wednesday
- 9:00 AM–9:50 AMJanDrop-in
Frequently asked questions
What is Chair Yoga & Qigong?
A comfortable and accessible yoga class for beginners and the independently mobile.
When is Chair Yoga & Qigong offered at Jewish Community Center of the Lehigh Valley?
Chair Yoga & Qigong at Jewish Community Center of the Lehigh Valley runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Chair Yoga & Qigong cost at Jewish Community Center of the Lehigh Valley?
Contact Jewish Community Center of the Lehigh Valley for current Chair Yoga & Qigong pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga & Qigong near me?
Jewish Community Center of the Lehigh Valley offers Chair Yoga & Qigong in Allentown, PA at 702 N 22nd St.
More classes at Jewish Community Center of the Lehigh Valley
- BarsBikes & Bars: a combination of cardio and strength training - take one or both parts of class.
- Basic Hatha YogaLow intensity yoga that emphasizes mindful movement and relaxation (for all levels).
- BikesBikes & Bars: a combination of cardio and strength training on indoor stationary bikes - take one or both parts of class...
- Core & MoreA combination of pilates for the core as well as upper and lower body work.
- CycleCardio workout on indoor stationary bikes utilizing resistance and speed changes.
- Intro to PilatesStrengthen and tone muscles with this low to no impact workout.
- Senior StrengthA low-impact, full body class focused on increasing strength and improving balance.
- Silver SneakersDesigned to increase muscular strength, range of motion, and activities of daily living.