About this class
Coach-led group functional fitness class (~60 min) combining metabolic conditioning, gymnastics, weightlifting/throwing, and sport-style training. Scalable in weight, intensity, and mechanics for any fitness level. Prior functional-fitness experience or completion of Fundamentals is required.
Weekly schedule
- 8:30 AM–9:30 AMKelsey RecklessDrop-in
- 5:30 AM–6:30 AMDaniel BurnettDrop-in
- 7:45 AM–8:45 AMBethany LitzenbergerDrop-in
- 9:15 AM–10:15 AMBethany LitzenbergerDrop-in
- 4:45 PM–5:45 PMPaolo RamirezDrop-in
- 6:00 PM–7:00 PMBethany LitzenbergerDrop-in
- 5:30 AM–6:30 AMBethany LitzenbergerDrop-in
- 7:45 AM–8:45 AMDrop-in
- 9:15 AM–10:15 AMAustin BrauchleDrop-in
- 4:45 PM–5:45 PMBrandon WallickDrop-in
- 6:00 PM–7:00 PMKelsey RecklessDrop-in
- 5:30 AM–6:30 AMCoach Adam RecklessDrop-in
- 7:45 AM–8:45 AMJason LitzenbergerDrop-in
- 9:15 AM–10:15 AMAustin BrauchleDrop-in
- 4:45 PM–5:45 PMJason LitzenbergerDrop-in
- 6:00 PM–7:00 PMKahli CastagneraDrop-in
- 5:30 AM–6:30 AMBethany LitzenbergerDrop-in
- 7:45 AM–8:45 AMDrop-in
- 9:15 AM–10:15 AMKacie MillerDrop-in
- 4:45 PM–5:45 PMBethany LitzenbergerDrop-in
- 6:00 PM–7:00 PMKurt MillerDrop-in
- 5:30 AM–6:30 AMBethany LitzenbergerDrop-in
- 7:45 AM–8:45 AMJason LitzenbergerDrop-in
- 9:15 AM–10:15 AMKurt MillerDrop-in
- 4:45 PM–5:45 PMBethany LitzenbergerDrop-in
- 9:15 AM–10:15 AMBethany LitzenbergerDrop-in
Frequently asked questions
What is Fitness Class?
Coach-led group functional fitness class (~60 min) combining metabolic conditioning, gymnastics, weightlifting/throwing, and sport-style training. Scalable in weight, intensity, and mechanics for any fitness level. Prior functional-fitness experience or completion of Fundamentals is required.
When is Fitness Class offered at South Mountain Community Fitness?
Fitness Class at South Mountain Community Fitness runs Sunday at 8:30 AM, Monday at 5:30 AM, Monday at 7:45 AM, Monday at 9:15 AM, Monday at 4:45 PM, Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 7:45 AM, Tuesday at 9:15 AM, Tuesday at 4:45 PM. See the full weekly schedule above.
How much does Fitness Class cost at South Mountain Community Fitness?
Contact South Mountain Community Fitness for current Fitness Class pricing — membership, class-pack, and drop-in options.
Where can I take Fitness Class near me?
South Mountain Community Fitness offers Fitness Class in Allentown, PA at 2125 28th St SW #500.
More classes at South Mountain Community Fitness
- Free Introductory ClassOne-time free 1-hour trial class for new athletes before starting Fundamentals or regular group classes.
- Fundamentals5 or 9-session onboarding program teaching foundational movements and scaling used in Group Fitness Classes. Pre-registr...
- GymnastyCoach-led gymnastics-focused class building body control and range of motion.
- SPRINT Open Gym45-minute self-directed open gym session, typically uncoached; some sessions are themed (Oly Club, Gymnastics Club).