About this class
Pelvic floor specialty yoga class taught by Steph Ball Mitchell, offered online via Zoom.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pelvic Floor Yoga?
Pelvic floor specialty yoga class taught by Steph Ball Mitchell, offered online via Zoom.
How much does Pelvic Floor Yoga cost at Yoga and Ayurveda Center?
Contact Yoga and Ayurveda Center for current Pelvic Floor Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Pelvic Floor Yoga near me?
Yoga and Ayurveda Center offers Pelvic Floor Yoga in Allentown, PA at 1101 W Hamilton Blvd, Ste 291.
More classes at Yoga and Ayurveda Center
- AyurvedaAyurvedic wellness class/session, offered online via Zoom.
- Beginner YogaIntroductory yoga class taught by Steph Ball Mitchell.
- Restorative YogaRestorative yoga for healing, taught by Steph Ball Mitchell.
- Sweet N Spicy FlowBreath-centered vinyasa flow class taught by Steph Ball Mitchell, linking movement to breath.