About this class
Strengthening and stretching program targeting the muscles responsible for spinal alignment to relieve back and neck pain and improve posture.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Perfecting Posture?
Strengthening and stretching program targeting the muscles responsible for spinal alignment to relieve back and neck pain and improve posture.
How much does Perfecting Posture cost at 2BFit Certified Personal Training?
Contact 2BFit Certified Personal Training for current Perfecting Posture pricing — membership, class-pack, and drop-in options.
Where can I take Perfecting Posture near me?
2BFit Certified Personal Training offers Perfecting Posture in Elizabethtown, PA at 689 Cloverleaf Road.
More classes at 2BFit Certified Personal Training
- Build a Better BootyTargeted glute training program to firm, lift, and shape the backside.
- Standing StrongCustomized program to improve lower body strength and balance and reduce the risk of falls and injury.
- Thrive: Training for Active AgingSupervised small-group exercise program for older adults, focused on strength, stamina, and vitality under the guidance...