About this class
Customized program to improve lower body strength and balance and reduce the risk of falls and injury.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Standing Strong?
Customized program to improve lower body strength and balance and reduce the risk of falls and injury.
How much does Standing Strong cost at 2BFit Certified Personal Training?
Contact 2BFit Certified Personal Training for current Standing Strong pricing — membership, class-pack, and drop-in options.
Where can I take Standing Strong near me?
2BFit Certified Personal Training offers Standing Strong in Elizabethtown, PA at 689 Cloverleaf Road.
More classes at 2BFit Certified Personal Training
- Build a Better BootyTargeted glute training program to firm, lift, and shape the backside.
- Perfecting PostureStrengthening and stretching program targeting the muscles responsible for spinal alignment to relieve back and neck pai...
- Thrive: Training for Active AgingSupervised small-group exercise program for older adults, focused on strength, stamina, and vitality under the guidance...