About this class
Total Body Hybrid Fitness class blending Strength & Cardio exercises, including body weight and weight resistance training with functional movements.
Weekly schedule
Tuesday
- 6:00 AM–7:00 AMVince Wimberly Jr.Drop-in
Frequently asked questions
What is P.U.L.L?
Total Body Hybrid Fitness class blending Strength & Cardio exercises, including body weight and weight resistance training with functional movements.
When is P.U.L.L offered at Life Advance Fitness?
P.U.L.L at Life Advance Fitness runs Tuesday at 6:00 AM. See the full weekly schedule above.
How much does P.U.L.L cost at Life Advance Fitness?
Memberships at Life Advance Fitness start at $14/month and include P.U.L.L. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take P.U.L.L near me?
Life Advance Fitness offers P.U.L.L in Emmaus, PA at 436 State Ave.
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