About this class
Functional training class using everyday movements like squatting, reaching, and carrying to build functional strength and reduce injury risk.
Weekly schedule
Friday
- 6:00 AM–7:00 AMSarah EisenmanDrop-in
Frequently asked questions
What is P.U.S.H?
Functional training class using everyday movements like squatting, reaching, and carrying to build functional strength and reduce injury risk.
When is P.U.S.H offered at Life Advance Fitness?
P.U.S.H at Life Advance Fitness runs Friday at 6:00 AM. See the full weekly schedule above.
How much does P.U.S.H cost at Life Advance Fitness?
Memberships at Life Advance Fitness start at $14/month and include P.U.S.H. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take P.U.S.H near me?
Life Advance Fitness offers P.U.S.H in Emmaus, PA at 436 State Ave.
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