About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:45 PM–6:40 PMAllyDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at 5 Bridges Health & Fitness?
Pilates at 5 Bridges Health & Fitness runs Wednesday at 5:45 PM. See the full weekly schedule above.
How much does Pilates cost at 5 Bridges Health & Fitness?
Memberships at 5 Bridges Health & Fitness start at $24/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
5 Bridges Health & Fitness offers Pilates in Harrisburg, PA at 4450 Oakhurst Blvd.
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