About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 10:00 AM–10:55 AMPamDrop-in
- 10:15 AM–11:10 AMChrisDrop-in
Frequently asked questions
What is Senior Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Senior Circuit offered at 5 Bridges Health & Fitness?
Senior Circuit at 5 Bridges Health & Fitness runs Tuesday at 10:00 AM, Friday at 10:15 AM. See the full weekly schedule above.
How much does Senior Circuit cost at 5 Bridges Health & Fitness?
Memberships at 5 Bridges Health & Fitness start at $24/month and include Senior Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Circuit near me?
5 Bridges Health & Fitness offers Senior Circuit in Harrisburg, PA at 4450 Oakhurst Blvd.
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