About this class
Dynamic vinyasa-style class heated to 85-90 degrees that links breath to movement with flowing sequences, playful transitions, and chances to try arm balances and inversions.
Weekly schedule
- 9:15 AM–10:15 AMRachel BurnsDrop-in
- 6:00 AM–7:00 AMDorian BenjaminDrop-in
- 4:45 PM–5:45 PMLacey LauschDrop-in
- 4:45 PM–5:45 PMRachel BurnsDrop-in
- 6:00 PM–7:00 PMMaxine TrueDrop-in
- 6:00 AM–7:00 AMMatthew FassetteDrop-in
- 6:00 PM–7:00 PMRachel BurnsDrop-in
- 4:45 PM–5:45 PMBeth BakerDrop-in
- 6:00 PM–7:00 PMMatthew FassetteDrop-in
- 6:00 AM–7:00 AMRachel MaurerDrop-in
- 4:45 PM–5:45 PMSarah FolkDrop-in
- 9:15 AM–10:15 AMRebecca FriendsDrop-in
Frequently asked questions
What is Power Flow?
Dynamic vinyasa-style class heated to 85-90 degrees that links breath to movement with flowing sequences, playful transitions, and chances to try arm balances and inversions.
When is Power Flow offered at Studio B Power Yoga?
Power Flow at Studio B Power Yoga runs Sunday at 9:15 AM, Monday at 6:00 AM, Monday at 4:45 PM, Tuesday at 4:45 PM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 6:00 PM, Thursday at 4:45 PM, Thursday at 6:00 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Power Flow cost at Studio B Power Yoga?
Contact Studio B Power Yoga for current Power Flow pricing — membership, class-pack, and drop-in options.
Where can I take Power Flow near me?
Studio B Power Yoga offers Power Flow in Harrisburg, PA at 5717 Linglestown Road.
More classes at Studio B Power Yoga
- Power & Pause75-minute class with all the energy of Power Flow plus room to breathe -- a strong, heat-building sequence followed by i...
- Power StrengthHigh-energy class blending signature Power Flow with pilates and circuit-based strength training for a full-body experie...
- RestorativeUnheated, calming class guiding students through deeply supported poses with props for ultimate comfort and relaxation.
- Slow FlowGentler vinyasa-style class at 75 degrees mirroring Power Flow at a calmer pace with longer holds and less intensity. Pe...