About this class
75-minute class with all the energy of Power Flow plus room to breathe -- a strong, heat-building sequence followed by intentional breathwork and meditation. Heated to 85-90 degrees.
Weekly schedule
Sunday
- 6:00 PM–7:15 PMRachel BurnsDrop-in
Frequently asked questions
What is Power & Pause?
75-minute class with all the energy of Power Flow plus room to breathe -- a strong, heat-building sequence followed by intentional breathwork and meditation. Heated to 85-90 degrees.
When is Power & Pause offered at Studio B Power Yoga?
Power & Pause at Studio B Power Yoga runs Sunday at 6:00 PM. See the full weekly schedule above.
How much does Power & Pause cost at Studio B Power Yoga?
Contact Studio B Power Yoga for current Power & Pause pricing — membership, class-pack, and drop-in options.
Where can I take Power & Pause near me?
Studio B Power Yoga offers Power & Pause in Harrisburg, PA at 5717 Linglestown Road.
More classes at Studio B Power Yoga
- Power FlowDynamic vinyasa-style class heated to 85-90 degrees that links breath to movement with flowing sequences, playful transi...
- Power StrengthHigh-energy class blending signature Power Flow with pilates and circuit-based strength training for a full-body experie...
- RestorativeUnheated, calming class guiding students through deeply supported poses with props for ultimate comfort and relaxation.
- Slow FlowGentler vinyasa-style class at 75 degrees mirroring Power Flow at a calmer pace with longer holds and less intensity. Pe...