About this class
An hour-long class for all fitness levels focusing on skill/strength and cardio using kettlebells, dumbbells, medicine balls, and bodyweight movements. Intensity is scalable from active recovery to conditioning-focused.
Weekly schedule
- 8:00 AM–9:00 AMDrop-in
- 7:15 PM–8:15 PMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:15 PM–8:15 PMDrop-in
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is Cardio Circuit?
An hour-long class for all fitness levels focusing on skill/strength and cardio using kettlebells, dumbbells, medicine balls, and bodyweight movements. Intensity is scalable from active recovery to conditioning-focused.
When is Cardio Circuit offered at CrossFit Uncompromised?
Cardio Circuit at CrossFit Uncompromised runs Sunday at 8:00 AM, Monday at 7:15 PM, Tuesday at 7:00 AM, Tuesday at 7:15 PM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does Cardio Circuit cost at CrossFit Uncompromised?
Memberships at CrossFit Uncompromised start at $119/month and include Cardio Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Circuit near me?
CrossFit Uncompromised offers Cardio Circuit in Lancaster, PA at 1905 Olde Homestead Lane.
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