FitnessBoss

CrossFit

at CrossFit Uncompromised · Lancaster, PA

All levels60 min

About this class

CrossFit is a strength and conditioning program that focuses on improving General Physical Preparedness through constantly varied, functional movements performed at high intensity. Classes include running, jumping, rowing, pulling, pushing, throwing, and lifting.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a strength and conditioning program that focuses on improving General Physical Preparedness through constantly varied, functional movements performed at high intensity. Classes include running, jumping, rowing, pulling, pushing, throwing, and lifting.

When is CrossFit offered at CrossFit Uncompromised?

CrossFit at CrossFit Uncompromised runs Monday at 5:30 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:15 PM, Monday at 6:15 PM, Tuesday at 5:30 AM, Tuesday at 12:00 PM, Tuesday at 4:15 PM, Tuesday at 5:15 PM, Tuesday at 6:15 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Uncompromised?

Memberships at CrossFit Uncompromised start at $119/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Uncompromised offers CrossFit in Lancaster, PA at 1905 Olde Homestead Lane.

More classes at CrossFit Uncompromised