About this class
A mix of traditional yoga poses and plyometrics using weights, resistance bands and other fitness accessories for maximum burn.
Weekly schedule
Thursday
- 8:00 AM–8:45 AMTaylor O'ConnorDrop-in
Frequently asked questions
What is namaSLAY?
A mix of traditional yoga poses and plyometrics using weights, resistance bands and other fitness accessories for maximum burn.
When is namaSLAY offered at I Am Limitless?
namaSLAY at I Am Limitless runs Thursday at 8:00 AM. See the full weekly schedule above.
How much does namaSLAY cost at I Am Limitless?
Memberships at I Am Limitless start at $129/month and include namaSLAY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take namaSLAY near me?
I Am Limitless offers namaSLAY in Lancaster, PA at 401 Granite Run Drive.
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