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Martial Arts & Combat Sports

Jiu Jitsu One

1138 Elizabeth Ave, Lancaster, PA, 17601

About this gym

JJ1 is founded with a simple mission: to help people become stronger — on and off the mat. Whether you're here to get in shape, build confidence, or train seriously, you'll be pushed to grow. Led by black belt head coach Nick Ingenito, the gym's instructor team brings backgrounds in BJJ, wrestling, judo, boxing, Muay Thai, and MMA. The facility features two matted rooms and a dedicated striking center, with showers and loaner gis available for students.

Classes offered

Advanced Kids Gi Gi Fundamentals Gi/Footlock Kids Fundamentals No Gi No Gi Competition Class No Gi Fundamentals Open Mat Striking

Class schedule

Sunday
  • Gi/Footlock
    10:00 AM–11:00 AM
    Drop-in OK
  • Open Mat
    11:00 AM–12:00 PM
    Drop-in OK
Monday
  • No Gi Fundamentals
    6:00 AM–7:00 AM
    Drop-in OK
  • Gi
    10:30 AM–11:30 AM
    Drop-in OK
  • Striking
    5:30 PM–6:30 PM
    Drop-in OK
  • Gi
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • No Gi
    6:00 AM–7:00 AM
    Drop-in OK
  • Gi Fundamentals
    5:30 PM–6:30 PM
    Drop-in OK
  • Advanced Kids
    5:30 PM–6:15 PM
    Drop-in OK
  • Gi
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • Gi
    6:00 AM–7:00 AM
    Drop-in OK
  • No Gi
    10:30 AM–11:30 AM
    Drop-in OK
  • Kids Fundamentals
    5:30 PM–6:15 PM
    Drop-in OK
  • No Gi
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Gi
    6:00 AM–7:00 AM
    Drop-in OK
  • Striking
    5:30 PM–6:30 PM
    Drop-in OK
  • No Gi
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Open Mat
    6:00 AM–7:00 AM
    Drop-in OK
  • Gi
    10:30 AM–11:30 AM
    Drop-in OK
  • Striking
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Mat
    6:30 PM–7:30 PM
    Drop-in OK
Saturday
  • Kids Fundamentals
    10:00 AM–10:45 AM
    Drop-in OK
  • Gi
    11:00 AM–12:00 PM
    Drop-in OK
  • No Gi Competition Class
    12:15 PM–1:15 PM
    Drop-in OK

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