About this class
Striking-focused class using JJ1's dedicated striking center and punching bags.
Weekly schedule
Monday
- 5:30 PM–6:30 PMDrop-in
Thursday
- 5:30 PM–6:30 PMDrop-in
Friday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Striking?
Striking-focused class using JJ1's dedicated striking center and punching bags.
When is Striking offered at Jiu Jitsu One?
Striking at Jiu Jitsu One runs Monday at 5:30 PM, Thursday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Striking cost at Jiu Jitsu One?
Contact Jiu Jitsu One for current Striking pricing — membership, class-pack, and drop-in options.
Where can I take Striking near me?
Jiu Jitsu One offers Striking in Lancaster, PA at 1138 Elizabeth Ave.
More classes at Jiu Jitsu One
- Advanced KidsKids Jiu-Jitsu class for more experienced young students.
- GiTraditional gi Brazilian Jiu-Jitsu class.
- Gi FundamentalsIntroductory gi BJJ class covering core fundamentals.
- Gi/FootlockGi class with a focus on footlock techniques.
- Kids FundamentalsIntroductory Jiu-Jitsu class for kids.
- No GiNo-gi Brazilian Jiu-Jitsu / grappling class.
- No Gi Competition ClassCompetition-focused no-gi training session.
- No Gi FundamentalsIntroductory no-gi grappling class covering core fundamentals.