About this class
Year-round strength training, pre-season conditioning, and speed & power development for student athletes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sports Performance?
Year-round strength training, pre-season conditioning, and speed & power development for student athletes.
How much does Sports Performance cost at McMillan Training Systems?
Memberships at McMillan Training Systems start at $60/month and include Sports Performance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sports Performance near me?
McMillan Training Systems offers Sports Performance in Lancaster, PA at 1140 Elizabeth Avenue.
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