About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Tabata Basics?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
How much does Tabata Basics cost at FitHouse?
Contact FitHouse for current Tabata Basics pricing — membership, class-pack, and drop-in options.
Where can I take Tabata Basics near me?
FitHouse offers Tabata Basics in McMurray, PA at 3540 Washington Road.
More classes at FitHouse
- Barre BlastBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Cardio Crush
- Circuit MixerCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Drenched
- Extreme Jam
- Gotta TabataCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Hardcore & Restore
- LiftStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...