About this class
A dance-based cardio class fusing dance movements with fitness exercises like squats, burpees and pushups for a calorie-burning, muscle-strengthening workout. All fitness levels welcome; no dance experience required.
Weekly schedule
- 5:45 PM–6:15 PMAshley WinfieldDrop-in
Frequently asked questions
What is Dance Fitness?
A dance-based cardio class fusing dance movements with fitness exercises like squats, burpees and pushups for a calorie-burning, muscle-strengthening workout. All fitness levels welcome; no dance experience required.
When is Dance Fitness offered at H2L Studio?
Dance Fitness at H2L Studio runs Thursday at 5:45 PM. See the full weekly schedule above.
How much does Dance Fitness cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Dance Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dance Fitness near me?
H2L Studio offers Dance Fitness in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
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