About this class
Uses the support of a chair, sitting or standing, for different poses and to help with balance, stretching, range of motion and breathing. Especially beneficial for students with limited mobility.
Weekly schedule
Friday
- 9:30 AM–10:15 AMCharity CastnerDrop-in
Frequently asked questions
What is Chair Yoga?
Uses the support of a chair, sitting or standing, for different poses and to help with balance, stretching, range of motion and breathing. Especially beneficial for students with limited mobility.
When is Chair Yoga offered at H2L Studio?
Chair Yoga at H2L Studio runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
H2L Studio offers Chair Yoga in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
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