FitnessBoss

Cycle Express

at H2L Studio · Mechanicsburg, PA

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 7:15 AM–7:45 AMAllison GovernDrop-in
Tuesday
  • 8:45 AM–9:15 AMCourtney FarinelliDrop-in
  • 6:30 PM–7:00 PMHaley O'DonnellDrop-in
Wednesday
  • 6:00 AM–6:30 AMHaley O'DonnellDrop-in
  • 8:15 AM–8:45 AMTanya JohnsonDrop-in
Thursday
  • 7:00 AM–7:30 AMAli ReedDrop-in
  • 9:30 AM–10:00 AMSarah ArnoldDrop-in
  • 4:00 PM–4:30 PMTanya JohnsonDrop-in
  • 5:30 PM–6:00 PMSarah SturgisDrop-in
Friday
  • 5:30 PM–6:00 PMTanya JohnsonDrop-in
Saturday
  • 9:00 AM–9:30 AMHeather EysterDrop-in

Frequently asked questions

What is Cycle Express?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle Express offered at H2L Studio?

Cycle Express at H2L Studio runs Sunday at 7:15 AM, Tuesday at 8:45 AM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 8:15 AM, Thursday at 7:00 AM, Thursday at 9:30 AM, Thursday at 4:00 PM, Thursday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Cycle Express cost at H2L Studio?

Memberships at H2L Studio start at $105/month and include Cycle Express. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle Express near me?

H2L Studio offers Cycle Express in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.

More classes at H2L Studio