About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–6:30 AMJillian AlbaDrop-in
- 7:00 AM–7:30 AMJillian AlbaDrop-in
Frequently asked questions
What is Cycle Fusion Express?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Fusion Express offered at H2L Studio?
Cycle Fusion Express at H2L Studio runs Monday at 6:00 AM, Monday at 7:00 AM. See the full weekly schedule above.
How much does Cycle Fusion Express cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Cycle Fusion Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Fusion Express near me?
H2L Studio offers Cycle Fusion Express in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
More classes at H2L Studio
- Advanced Pilates EquipmentPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Arms ExpressA fast-paced 30-minute upper body workout focused on sculpting strong, toned arms.
- Athletic Pilates EquipmentPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BarreBarre is a fitness class based on ballet and Pilates principles, welcoming to all levels. Great for toning and strengthe...
- Barre ExpressBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FlowA mash-up of fun barre moves and yoga stretches. No prior Barre or Yoga experience required.
- Beginner Pilates EquipmentPerfect place to start if new to Pilates equipment. Slower pace to safely learn the equipment and Pilates method.
- Beginner TRXA free introduction to TRX Suspension Trainers for beginners.