About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 7:00 AM–7:30 AMAmanda ChopkaDrop-in
Frequently asked questions
What is Full-Body HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Full-Body HIIT offered at H2L Studio?
Full-Body HIIT at H2L Studio runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Full-Body HIIT cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Full-Body HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full-Body HIIT near me?
H2L Studio offers Full-Body HIIT in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
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