About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 11:00 AM–11:30 AMLydia CableDrop-in
Frequently asked questions
What is Rhythm Ride Express?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Rhythm Ride Express offered at H2L Studio?
Rhythm Ride Express at H2L Studio runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Rhythm Ride Express cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Rhythm Ride Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rhythm Ride Express near me?
H2L Studio offers Rhythm Ride Express in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
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