Weekly schedule
Sunday
- 9:00 AM–9:45 AMDana SherwoodDrop-in
Monday
- 5:00 PM–5:45 PMSarah ArnoldDrop-in
Frequently asked questions
When is Suspension Fusion offered at H2L Studio?
Suspension Fusion at H2L Studio runs Sunday at 9:00 AM, Monday at 5:00 PM. See the full weekly schedule above.
How much does Suspension Fusion cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Suspension Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Suspension Fusion near me?
H2L Studio offers Suspension Fusion in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
More classes at H2L Studio
- Advanced Pilates EquipmentPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Arms ExpressA fast-paced 30-minute upper body workout focused on sculpting strong, toned arms.
- Athletic Pilates EquipmentPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BarreBarre is a fitness class based on ballet and Pilates principles, welcoming to all levels. Great for toning and strengthe...
- Barre ExpressBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FlowA mash-up of fun barre moves and yoga stretches. No prior Barre or Yoga experience required.
- Beginner Pilates EquipmentPerfect place to start if new to Pilates equipment. Slower pace to safely learn the equipment and Pilates method.
- Beginner TRXA free introduction to TRX Suspension Trainers for beginners.