About this class
Senior fitness class using gentle, tai-chi-inspired movement.
Weekly schedule
Friday
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is SilverSneakers Ener-Chi?
Senior fitness class using gentle, tai-chi-inspired movement.
When is SilverSneakers Ener-Chi offered at Dean's Health and Fitness Center?
SilverSneakers Ener-Chi at Dean's Health and Fitness Center runs Friday at 10:30 AM. See the full weekly schedule above.
How much does SilverSneakers Ener-Chi cost at Dean's Health and Fitness Center?
Contact Dean's Health and Fitness Center for current SilverSneakers Ener-Chi pricing — membership, class-pack, and drop-in options.
Where can I take SilverSneakers Ener-Chi near me?
Dean's Health and Fitness Center offers SilverSneakers Ener-Chi in Murrysville, PA at 4540 William Penn Hwy.
More classes at Dean's Health and Fitness Center
- Body SculptResistance-based, full-body strength conditioning.
- H.I.I.T.High-intensity intervals scaled to your own pace.
- Mixed Martial ArtsMixed martial arts group class.
- PilatesCore-focused, low-impact conditioning.
- Sculpt / PumpResistance-based, full-body strength conditioning.
- SilverSneakers Balance/StretchSenior fitness class focused on balance and stretching.
- SilverSneakers ClassicSenior fitness class covering strength, range of motion, and activities for daily living.
- Tai ChiSlow, deliberate movement for balance and calm.