About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is 30min Cypher Agility/Hip Hop & HIIT Class?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is 30min Cypher Agility/Hip Hop & HIIT Class offered at Bodyrock Bootcamp?
30min Cypher Agility/Hip Hop & HIIT Class at Bodyrock Bootcamp runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does 30min Cypher Agility/Hip Hop & HIIT Class cost at Bodyrock Bootcamp?
Contact Bodyrock Bootcamp for current 30min Cypher Agility/Hip Hop & HIIT Class pricing — membership, class-pack, and drop-in options.
Where can I take 30min Cypher Agility/Hip Hop & HIIT Class near me?
Bodyrock Bootcamp offers 30min Cypher Agility/Hip Hop & HIIT Class in Philadelphia, PA at 3858 Lancaster Avenue.