About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:30 AM–7:00 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Virtual B2B Strength/Core & HIIT Training?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Virtual B2B Strength/Core & HIIT Training offered at Bodyrock Bootcamp?
Virtual B2B Strength/Core & HIIT Training at Bodyrock Bootcamp runs Monday at 6:30 AM, Wednesday at 6:00 PM, Thursday at 6:00 AM, Thursday at 5:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Virtual B2B Strength/Core & HIIT Training cost at Bodyrock Bootcamp?
Contact Bodyrock Bootcamp for current Virtual B2B Strength/Core & HIIT Training pricing — membership, class-pack, and drop-in options.
Where can I take Virtual B2B Strength/Core & HIIT Training near me?
Bodyrock Bootcamp offers Virtual B2B Strength/Core & HIIT Training in Philadelphia, PA at 3858 Lancaster Avenue.