About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 7:45 AM–8:30 AMDrop-in
- 8:45 AM–9:30 AMDrop-in
Frequently asked questions
What is HYROX Strong?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is HYROX Strong offered at F45 Training Manayunk?
HYROX Strong at F45 Training Manayunk runs Sunday at 7:45 AM, Sunday at 8:45 AM. See the full weekly schedule above.
How much does HYROX Strong cost at F45 Training Manayunk?
Memberships at F45 Training Manayunk start at $59/month and include HYROX Strong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Strong near me?
F45 Training Manayunk offers HYROX Strong in Philadelphia, PA at 6001 Ridge Ave.