About this class
A self-defense workshop taught by a 3rd degree black belt, covering practice, light stretching, and basic strikes, punches and kicks through partnered self-defense. No experience necessary. Part of the Saturday and Sunday Series rotation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Self Defense?
A self-defense workshop taught by a 3rd degree black belt, covering practice, light stretching, and basic strikes, punches and kicks through partnered self-defense. No experience necessary. Part of the Saturday and Sunday Series rotation.
How much does Self Defense cost at J'aime Fitness?
Memberships at J'aime Fitness start at $55/month and include Self Defense. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Self Defense near me?
J'aime Fitness offers Self Defense in Philadelphia, PA at 1935 Fairmount Ave.
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