Slow Flow for Emotional Clarity and Care
at MotherHeart Yoga Hermitage · Philadelphia, PA
About this class
Begins and ends with rest and moves slowly, combining periods of flowing through simple and gentle yoga sequences with periods of relaxed stillness. Trauma-informed, IFS-informed; beneficial for stress, anxiety, depression, and grief. Available over Zoom and in person.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Slow Flow for Emotional Clarity and Care?
Begins and ends with rest and moves slowly, combining periods of flowing through simple and gentle yoga sequences with periods of relaxed stillness. Trauma-informed, IFS-informed; beneficial for stress, anxiety, depression, and grief. Available over Zoom and in person.
When is Slow Flow for Emotional Clarity and Care offered at MotherHeart Yoga Hermitage?
Slow Flow for Emotional Clarity and Care at MotherHeart Yoga Hermitage runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Slow Flow for Emotional Clarity and Care cost at MotherHeart Yoga Hermitage?
Contact MotherHeart Yoga Hermitage for current Slow Flow for Emotional Clarity and Care pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow for Emotional Clarity and Care near me?
MotherHeart Yoga Hermitage offers Slow Flow for Emotional Clarity and Care in Philadelphia, PA at 651 Hermitage Street.
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