About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–11:00 AMRegina M.Drop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at Salvation Army Kroc Center?
Pilates Mat at Salvation Army Kroc Center runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Pilates Mat cost at Salvation Army Kroc Center?
Memberships at Salvation Army Kroc Center start at $41/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
Salvation Army Kroc Center offers Pilates Mat in Philadelphia, PA at 4200 Wissahickon Ave..
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