About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 6:00 PM–6:50 PMJamilah M.Drop-in
- 5:30 PM–6:20 PMJamilah M.Drop-in
- 5:30 PM–6:20 PMJamilah M.Drop-in
Frequently asked questions
What is Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics offered at Salvation Army Kroc Center?
Water Aerobics at Salvation Army Kroc Center runs Monday at 6:00 PM, Tuesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Water Aerobics cost at Salvation Army Kroc Center?
Memberships at Salvation Army Kroc Center start at $41/month and include Water Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Water Aerobics near me?
Salvation Army Kroc Center offers Water Aerobics in Philadelphia, PA at 4200 Wissahickon Ave..
More classes at Salvation Army Kroc Center
- Aqua Bootcamp ExtremeBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Ballet
- Cardio Circuit TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Core and More
- CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Dealer's Choice
- H.I.I.C.(High Intensity Cardio & Calisthetics)