About this class
A 50-minute class emphasizing core, lower body, and upper body work.
Weekly schedule
Sunday
- 9:30 AM–10:20 AMAmanda E.Drop-in
Monday
- 12:30 PM–1:20 PMAlessandro C.Drop-in
Thursday
- 5:30 PM–6:20 PMSarah S.Drop-in
Frequently asked questions
What is Focus50: Core + Lower + Upper Body?
A 50-minute class emphasizing core, lower body, and upper body work.
When is Focus50: Core + Lower + Upper Body offered at [solidcore]?
Focus50: Core + Lower + Upper Body at [solidcore] runs Sunday at 9:30 AM, Monday at 12:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Focus50: Core + Lower + Upper Body cost at [solidcore]?
Memberships at [solidcore] start at $97/month and include Focus50: Core + Lower + Upper Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Focus50: Core + Lower + Upper Body near me?
[solidcore] offers Focus50: Core + Lower + Upper Body in Philadelphia, PA at 180 W Girard Avenue Suite 0104.
More classes at [solidcore]
- Advanced50: Full BodyA 50-minute full-body class with advanced progressions for experienced members.
- Focus50: Core + Obliques + Lower BodyA 50-minute class emphasizing core, obliques, and lower body work.
- Focus50: Core + Obliques + Upper BodyA 50-minute class emphasizing core, obliques, and upper body work.
- Off-Peak Signature50: Full BodyThe Signature50 full-body class offered during off-peak hours at a reduced rate.
- Power30: Core + ObliquesA 30-minute express class focused on core and obliques.
- Signature50: Full BodyThe studio's core 50-minute full-body strength class on the [solidcore] machine.
- Starter50: Intro To [solidcore]A 50-minute introductory class designed for first-time [solidcore] clients.