About this class
A 30-minute express class focused on core and obliques.
Weekly schedule
Wednesday
- 9:30 PM–10:00 PMAlyssa D.Drop-in
Saturday
- 5:45 AM–6:15 AMMisa C.Drop-in
Frequently asked questions
What is Power30: Core + Obliques?
A 30-minute express class focused on core and obliques.
When is Power30: Core + Obliques offered at [solidcore]?
Power30: Core + Obliques at [solidcore] runs Wednesday at 9:30 PM, Saturday at 5:45 AM. See the full weekly schedule above.
How much does Power30: Core + Obliques cost at [solidcore]?
Memberships at [solidcore] start at $97/month and include Power30: Core + Obliques. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power30: Core + Obliques near me?
[solidcore] offers Power30: Core + Obliques in Philadelphia, PA at 180 W Girard Avenue Suite 0104.
More classes at [solidcore]
- Advanced50: Full BodyA 50-minute full-body class with advanced progressions for experienced members.
- Focus50: Core + Lower + Upper BodyA 50-minute class emphasizing core, lower body, and upper body work.
- Focus50: Core + Obliques + Lower BodyA 50-minute class emphasizing core, obliques, and lower body work.
- Focus50: Core + Obliques + Upper BodyA 50-minute class emphasizing core, obliques, and upper body work.
- Off-Peak Signature50: Full BodyThe Signature50 full-body class offered during off-peak hours at a reduced rate.
- Signature50: Full BodyThe studio's core 50-minute full-body strength class on the [solidcore] machine.
- Starter50: Intro To [solidcore]A 50-minute introductory class designed for first-time [solidcore] clients.