About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is Stretch and Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Stretch and Strength offered at The Sporting Club at The Bellevue?
Stretch and Strength at The Sporting Club at The Bellevue runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Stretch and Strength cost at The Sporting Club at The Bellevue?
Memberships at The Sporting Club at The Bellevue start at $215/month and include Stretch and Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch and Strength near me?
The Sporting Club at The Bellevue offers Stretch and Strength in Philadelphia, PA at 224 S Broad St FL 8.
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